What Kind of ADHD Founder Are You?

Question 1 of 6

It's Monday morning. You open your laptop. What happens?

A I get excited about a new idea and start building before I even check my to-do list.

B I open one tab and four hours disappear. I surface having done one thing perfectly.

C I check messages first. Someone needs something and suddenly my whole day rearranges.

D I look at my 4 open projects and freeze because I can't decide which one to work on.

Question 2 of 6

A Vision. I can see the end product before anyone else and I get people excited about it.

B Depth. When I lock in, the quality of my work is unmatched.

C People. I build relationships and community effortlessly.

D Range. I can do branding, operations, content, strategy — sometimes all in one day.

Question 3 of 6

A A shiny new idea that feels way more exciting than what I'm supposed to be finishing.

B Losing track of time inside one task and realizing I neglected everything else.

C Other people's energy or requests pulling me off my own priorities.

D Decision fatigue. Too many projects, too many options, nothing moves.

Question 4 of 6

A Abandon it and start something new. The dopamine hit of a fresh start is irresistible.

B Research obsessively. I'll watch 14 YouTube videos before taking one action.

C Talk it out with someone. I process externally and need a sounding board.

D Bounce between tasks, doing a little of everything and finishing nothing.

Question 5 of 6

A Electric. I launched something, made a big move, or had a breakthrough idea.

B Satisfied. I went deep on one thing and the quality shows.

C Connected. I had great conversations, helped someone, or built a relationship.

D Productive. Multiple projects moved forward, even if just a little each.

Question 6 of 6

A "You have so many great ideas — why can't you just finish one?"

B "You spent all day on that? It only needed to be good enough."

C "You take care of everyone else's business except your own."

D "Pick one thing and stick with it." (But they're ALL good things.)